The following blog was submitted by Marie Spano, MS, RD, CSCS, CSSD. Marie is one of the country's leading sports nutritionists.
Back in 2010, I remember sitting at a conference listening to Dr. Jeffrey Anshel from the Ocular Nutrition Society talk about the benefits of omega-3s in eye health. The gist of the talk was that omega-3s are an important part of the eye, which is something most ophthalmologists have recognized for years. However, this position had been developed without any human clinical trials having been published to date. So why exactly is that?