Overview

EPA+DHA omega-3s, also known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are found in many kinds of seafood and dietary supplement products from fish, krill, algae and other oils. These fatty acids are well studied nutrients with more than 50,000 published papers and various health benefits for all humans throughout all life stages.

The best way to get EPA+DHA omega-3s is a diet with 3-5 servings of oily fish per week — commonly salmon, mackerel, anchovies, sardines or herring. A vast network of seafood manufacturers worldwide brings these products to consumers. In many markets, this seafood is easy to buy from responsibly harvested fisheries, and offerings often have sustainability certifications from MSC or Friend of the Sea. EPA+DHA omega-3s are also attainable through consuming dietary supplements, fortified foods, special medical foods, pharmaceuticals and/or infant formula.  

The global EPA and DHA omega-3 industry is focused on environmental stewardship and committed to improving its overall corporate responsibility.

Omega-3 Sustainability in the News
Corbion Wins Pet Sustainability Awards for Innovative Ingredients and Climate Action

[May 1, 2026] Algal DHA ingredient producer Corbion was awarded two European Pet Sustainability Awards by the Pet Sustainability Coalition. Read on » 

Fish Oil Refiner Olvea Receives Ecovadis Gold Rating

[April 22, 2026] Olvea was awarded the EcoVadis gold medal in 2026, placing it in the top 5% of companies worldwide for CSR performance. Read on »

TASA Repurposed Nearly 61% of its Total Waste in 2025

[April 19, 2026] TASA reported repurposing nearly 25,000 metric tons of waste last year, equivalent to 61% of its total waste. Read on »

Thai Union Spearheads Industry Push to Equip Distant Water Fleets with Wifi

[April 14, 2026] Thai Union has partnered with Whole Foods Market to equip Asia's distant water fleet with Wi-Fi. Reliable Wi-Fi accessible to crew independent of leadership supports environmental and social compliance.” Read on » 

NOW Foods Partners with Repurpose Global to Remove Ocean Plastic

[April 8, 2026] NOW Foods announced a partnership with Repurpose Global, pledging to remove a set amount of plastic from the ecosystem.
Read on »