Healthy Aging
Key Messages
You wouldn’t start saving for retirement at age 50, would you? The same goes for your health. Making investments in your health starting at a young age pays dividends in the long term. Don’t wait for a health scare, like a heart attack or a negative triglyceride screening. Make healthy choices now, like getting enough EPA and DHA omega-3s from diet and supplements.
Omega-3 and Healthy Aging
- DHA omega-3 contributes to optimal neuron and memory function in older adults.
- DHA omega-3 plays an important role in visual function throughout life.
- EPA and DHA omega-3s may help maintain healthy blood pressure and healthy triglyceride levels.
- As a matter of fact, EPA and DHA omega-3s are needed in every cell of the body.
Example Social Media Posts
 | It’s International Day of Older Persons, which highlights ways for people to maintain health and independence as they get older. 💙 EPA + DHA omega-3s support three key areas as we age: cognitive function, heart health and eye health. Aim for at least 500mg of EPA + DHA daily to reap the benefits of these nutrients. Start this habit now! | |
 | EPA + DHA omega-3s support the systems that matter most as we age: heart health, brain function and eye health. Aim for at least 500mg daily for your healthiest decades ahead! | |
 | It's Wellness Month! Wellness isn't one big overhaul of your life, it's a handful of small, consistent habits. Swipe through a simple checklist, including one nutrient that's easy to overlook. Preview and customize the post in Canva » |
Global Observances
- May 11 - Mother’s Day
- Jun 16 - Father’s Day
- Jun - Men’s Health Month (US)
- Aug - Wellness Month (US)
- Aug 21 - National Senior Citizens Day (US)
- Sep - Healthy Aging Month (US)
- Oct - Health Literacy Month (US)
- Oct - World Arthritis Day
- Oct 1 - International Day of Older Persons